
Samai Upma
Little millet upma with onion, carrot and peanuts. Light breakfast.
Ise little millet upma, samai rava upma, samai uppittu, saame uppittu, sama ke chawal upma naam se bhi khoja jata hai.
Time 22 min · Serves 3 · 244 kcal · Pan-India, Multiple States
Ingredients
Garnish
Main
- Lemon — 29 g
- green chillies — 5 g
- onion — 75 g
- Carrot — 50 g
- Water — 360 g
- salt — 4 g
- Little Millet — 150 g
- Turmeric Powder — 0.73 g
- Peanuts — 15 g
Tempering
- Coconut Oil — 5 g
- Curry Leaves — 8 g
- Mustard Seeds (Black) — 1.63 g
Method
- Wash the little millet.
- Soak it for 10 minutes, then drain.
- Heat oil in a pan.
- Add mustard, curry leaves and peanuts.
- Add onion, carrot and chilli. Sauté for 2 minutes.
- Add water, turmeric and salt. Bring to a boil.
- Add the millet and cover.
- Cook on low for 10 minutes.
- Add lemon juice and coriander. Serve.
Common questions
- Samai Upma ko English mein kya kehte hain?
- सामई उपमा ko English mein Samai Upma likhte hain.
- Ek plate Samai Upma mein kitni calories hoti hain?
- 244 kcal per plate.
- Kitna time lagta hai?
- 22 min lagta hai — 10 min taiyari, 12 min pakana.
More like this