Poha Minimal Oil ko English mein kya kehte hain?

पोहा कम तेल ko English mein Poha Minimal Oil likhte hain.

Kitna time lagta hai?

13 min lagta hai — 5 min taiyari, 8 min pakana.

Poha Minimal Oil

Name: Poha Minimal Oil
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 150g Flattened Rice; 0.25tsp Turmeric Powder; 0.5piece onion; 4g salt; 1piece green chillies; 0.5piece Lemon; 1tbsp Peanuts; 0.5tsp Mustard Seeds (Black); 1tsp Coconut Oil; 6piece Curry Leaves

Flattened rice cooked with turmeric and peanuts. Minimal oil, quick, energizing.

Ise low oil poha, oil free poha, less oil poha naam se bhi khoja jata hai.

Time 13 min · Serves 4 · 181 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Flattened Rice — 150 g (ground)
Turmeric Powder — 0.25 tsp (ground)
onion — 0.5 piece (chopped)
salt — 4 g (whole)
green chillies — 1 piece (chopped)
Lemon — 0.5 piece (chopped)
Peanuts — 1 tbsp (whole)

Tempering

Mustard Seeds (Black) — 0.5 tsp (whole)
Coconut Oil — 1 tsp (whole)
Curry Leaves — 6 piece (ground)

Method

Wash poha, drain. Add turmeric, salt. Mix.
Heat minimal oil. Temper mustard seeds, curry leaves, peanuts.
Add chopped onion, green chilli. Sauté 1 minute.
Add poha. Toss gently on low flame 2-3 minutes.
Squeeze lemon juice.
Garnish with coriander. Serve hot.

Common questions

Poha Minimal Oil ko English mein kya kehte hain?: पोहा कम तेल ko English mein Poha Minimal Oil likhte hain.
Ek plate Poha Minimal Oil mein kitni calories hoti hain?: 181 kcal per plate.
Kitna time lagta hai?: 13 min lagta hai — 5 min taiyari, 8 min pakana.