Poha Minimal Oil ko English mein kya kehte hain?

पोहा कम तेल ko English mein Poha Minimal Oil likhte hain.

Kitna time lagta hai?

13 min lagta hai — 5 min taiyari, 8 min pakana.

Poha Minimal Oil

Name: Poha Minimal Oil
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 150g Flattened Rice; 0.25tsp Turmeric Powder; 0.5piece onion; 4g salt; 1piece green chillies; 0.5piece Lemon; 1tbsp Peanuts; 0.5tsp Mustard Seeds (Black); 1tsp Coconut Oil; 6piece Curry Leaves

Flattened rice cooked with turmeric and peanuts. Minimal oil, quick, energizing.

Time 13 min · Serves 4 · 181 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Flattened Rice — 150 g (ground)
Turmeric Powder — 0.25 tsp (ground)
onion — 0.5 piece (chopped)
salt — 4 g (whole)
green chillies — 1 piece (chopped)
Lemon — 0.5 piece (chopped)
Peanuts — 1 tbsp (whole)

Tempering

Mustard Seeds (Black) — 0.5 tsp (whole)
Coconut Oil — 1 tsp (whole)
Curry Leaves — 6 piece (ground)

Method

Wash poha, drain. Add turmeric, salt. Mix.
Heat minimal oil. Temper mustard seeds, curry leaves, peanuts.
Add chopped onion, green chilli. Sauté 1 minute.
Add poha. Toss gently on low flame 2-3 minutes.
Squeeze lemon juice.
Garnish with coriander. Serve hot.

Common questions

Poha Minimal Oil ko English mein kya kehte hain?: पोहा कम तेल ko English mein Poha Minimal Oil likhte hain.
Ek plate Poha Minimal Oil mein kitni calories hoti hain?: 181 kcal per plate.
Kitna time lagta hai?: 13 min lagta hai — 5 min taiyari, 8 min pakana.