Pudina Paratha recipe photo

Pudina Paratha

Whole wheat paratha kneaded with fresh mint (pudina) leaves, rolled thin and roasted on a tawa with ghee. The mint lends a refreshing aroma to this classic North Indian breakfast flatbread, best served hot with curd or pickle.

Time 25 min · Serves 3 · 429 kcal · Central Punjab, Multiple States

Ingredients

Garnish

Main

Tempering

Method

  1. Wash and finely chop the fresh mint (pudina) leaves.
  2. In a large bowl, combine the wheat flour, chopped mint leaves, and a little salt.
  3. Add water gradually and knead into a smooth, firm dough. Cover and rest for 15-20 minutes.
  4. Divide the dough into equal portions. Dust with flour and roll each portion into a thin circle, like a chapati.
  5. Heat a tawa on medium-high flame. Place the rolled paratha on it and cook for about a minute until the base is partly cooked.
  6. Flip and cook the other side, then smear oil or ghee on both sides and press lightly with a spatula until golden brown spots appear.
  7. Garnish with fresh coriander leaves if desired and serve the pudina paratha hot with curd and pickle.

Common questions

Pudina Paratha ko English mein kya kehte hain?
पंजाबी पुदीना पराँठा ko English mein Pudina Paratha likhte hain.
Ek plate Pudina Paratha mein kitni calories hoti hain?
429 kcal per plate.
Kitna time lagta hai?
25 min lagta hai — 15 min taiyari, 10 min pakana.

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