Mutton Peralan

Mutton dry-roasted with spices and coconut pieces. Kerala festive mutton preparation.

Time 80 min · Serves 3 · 393 kcal · Central Kerala, Multiple States

Ingredients

Garnish

• Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)

Main

• Turmeric Powder — 0.5 tsp (ground)
• Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
• salt (optional) (whole)
• Coconut — 100 g (chopped)
• Mutton — 250 g (chopped)
• coriander powder — 1 tsp (ground)

Tempering

• Coconut Oil — 2 tbsp (whole)
• Curry Leaves — 8 piece (ground)
• Urad Dal — 1 tsp (whole)
• Mustard Seeds (Black) — 1 tsp (whole)

Method

1. Wash and prepare all ingredients for Kerala Mutton Peralan. Chop vegetables, marinate protein if needed.
2. Heat oil in a kadhai or heavy-bottomed pan. Add tempering spices — let them splutter.
3. Add chopped onions and sauté until golden brown.
4. Add ginger-garlic paste, sauté for a minute until raw smell disappears.
5. Add tomatoes and cook until oil separates from the masala.
6. Add dry spice powders — turmeric, red chilli, coriander powder. Mix well.
7. Add the main ingredient. Mix well and coat with masala.
8. Cover and cook on medium-low flame, stirring occasionally, until done.
9. Adjust salt and spices. Garnish with fresh coriander leaves. Serve hot.

Common questions

Mutton Peralan ko English mein kya kehte hain?

केरल मटन पेरलन ko English mein Mutton Peralan likhte hain.

Ek plate Mutton Peralan mein kitni calories hoti hain?

393 kcal per plate.

Kitna time lagta hai?

80 min lagta hai — 20 min taiyari, 60 min pakana.

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