Egg Curry Low Fat ko English mein kya kehte hain?

अंडा करी (कम वसा) ko English mein Egg Curry Low Fat likhte hain.

Kitna time lagta hai?

30 min lagta hai — 10 min taiyari, 20 min pakana.

Egg Curry Low Fat

Name: Egg Curry Low Fat
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 1tsp Ginger; 4piece Eggs; 2piece onion; salt; 1tsp coriander powder; 1tsp Garlic; 2piece Tomato; 0.5tsp garam masala powder; 0.5tsp Turmeric Powder; 1tsp Red Chilli Powder (Lal Mirch); 1cup Water; 1tbsp Coconut Oil

Light egg curry in tomato-onion gravy without cream. High protein, low fat, perfect with brown rice.

Time 30 min · Serves 5 · 142 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Ginger — 1 tsp (chopped)
Eggs — 4 piece (whole)
onion — 2 piece (chopped)
salt (optional) (whole)
coriander powder — 1 tsp (ground)
Garlic — 1 tsp (chopped)
Tomato — 2 piece (chopped)
garam masala powder — 0.5 tsp (ground)
Turmeric Powder — 0.5 tsp (ground)
Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
Water — 1 cup (whole)

Tempering

Coconut Oil — 1 tbsp (whole)

Method

Boil eggs, peel and make slits. Set aside.
Heat oil, add chopped onions, sauté until golden brown.
Add ginger-garlic paste, cook 1 minute until raw smell goes.
Add tomato puree, turmeric, chilli, coriander powder. Cook until oil separates.
Add water, bring to boil. Simmer 5 minutes.
Add boiled eggs, simmer 5 more minutes. Finish with garam masala and coriander.

Common questions

Egg Curry Low Fat ko English mein kya kehte hain?: अंडा करी (कम वसा) ko English mein Egg Curry Low Fat likhte hain.
Ek plate Egg Curry Low Fat mein kitni calories hoti hain?: 142 kcal per plate.
Kitna time lagta hai?: 30 min lagta hai — 10 min taiyari, 20 min pakana.