
Masala Egg Bhurji Low Oil
Spiced scrambled eggs made with minimal oil and loaded vegetables. High protein Indian breakfast staple.
Time 13 min · Serves 3 · 169 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- green chillies — 2 piece (chopped)
- Turmeric Powder — 0.25 tsp (ground)
- Tomato — 1 piece (chopped)
- Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
- salt (optional) (whole)
- onion — 1 piece (chopped)
- Eggs — 4 piece (whole)
Tempering
- Coconut Oil — 1 tsp (whole)
- Cumin Seeds — 0.5 tsp (whole)
Method
- Heat minimal oil in non-stick pan. Add cumin seeds, let splutter.
- Add finely chopped onions, sauté until translucent.
- Add tomatoes, green chillies, turmeric, chilli powder. Cook 2 minutes.
- Crack eggs directly into the pan. Stir vigorously to scramble.
- Cook on medium flame, stirring constantly until eggs are set but moist.
- Garnish with coriander. Serve with whole wheat roti.
Common questions
- Masala Egg Bhurji Low Oil ko English mein kya kehte hain?
- मसाला अंडा भुर्जी कम तेल ko English mein Masala Egg Bhurji Low Oil likhte hain.
- Ek plate Masala Egg Bhurji Low Oil mein kitni calories hoti hain?
- 169 kcal per plate.
- Kitna time lagta hai?
- 13 min lagta hai — 5 min taiyari, 8 min pakana.
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