Chicken Keema Healthy ko English mein kya kehte hain?

चिकन कीमा हेल्दी ko English mein Chicken Keema Healthy likhte hain.

Kitna time lagta hai?

30 min lagta hai — 10 min taiyari, 20 min pakana.

Chicken Keema Healthy

Name: Chicken Keema Healthy
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 50g green peas; 0.5tsp Turmeric Powder; 1piece onion; 1tsp Ginger; 1piece Tomato; 1tsp Garlic; 0.5tsp garam masala powder; 0.5tsp Red Chilli Powder (Lal Mirch); salt; 250g chicken; 1tbsp Coconut Oil

Lean chicken mince cooked with peas and minimal oil. Protein-rich filling for rotis and bowls.

Time 30 min · Serves 4 · 194 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

green peas — 50 g (chopped)
Turmeric Powder — 0.5 tsp (ground)
onion — 1 piece (chopped)
Ginger — 1 tsp (chopped)
Tomato — 1 piece (chopped)
Garlic — 1 tsp (chopped)
garam masala powder — 0.5 tsp (ground)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
salt (optional) (whole)
chicken — 250 g (chopped)

Tempering

Coconut Oil — 1 tbsp (whole)

Method

Heat oil. Sauté finely chopped onion until golden.
Add ginger-garlic paste. Cook 1 minute.
Add chicken mince. Break lumps, cook on high 5 minutes.
Add spices, chopped tomato. Cook until tomato softens.
Add green peas, cover and cook 5 minutes on low.
Garnish with coriander. Serve with roti or brown rice.

Common questions

Chicken Keema Healthy ko English mein kya kehte hain?: चिकन कीमा हेल्दी ko English mein Chicken Keema Healthy likhte hain.
Ek plate Chicken Keema Healthy mein kitni calories hoti hain?: 194 kcal per plate.
Kitna time lagta hai?: 30 min lagta hai — 10 min taiyari, 20 min pakana.