Chicken Stir Fry ko English mein kya kehte hain?

चिकन स्टिर फ्राई ko English mein Chicken Stir Fry likhte hain.

Kitna time lagta hai?

22 min lagta hai — 10 min taiyari, 12 min pakana.

Chicken Stir Fry

Name: Chicken Stir Fry
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 0.5tsp black pepper; salt; 200g chicken breasts; 130g red bell pepper; 1piece onion; 100g Broccoli; 0.5piece Lemon; 1tsp Ginger; 1tsp Garlic; 1tbsp Coconut Oil

Quick chicken stir fry with bell peppers and broccoli. High protein, low carb dinner option.

Time 22 min · Serves 4 · 159 kcal · Pan-India, Multiple States

Ingredients

Main

black pepper — 0.5 tsp (ground)
salt (optional) (whole)
chicken breasts — 200 g (chopped)
red bell pepper — 130 g (chopped)
onion — 1 piece (chopped)
Broccoli — 100 g (chopped)
Lemon — 0.5 piece (chopped)
Ginger — 1 tsp (chopped)
Garlic — 1 tsp (chopped)

Tempering

Coconut Oil — 1 tbsp (whole)

Method

Cut chicken into thin strips. Season with salt and pepper.
Cut broccoli into small florets. Slice capsicum and onion.
Heat oil on high flame. Sear chicken strips 3 minutes. Remove.
In same pan, stir fry onion, ginger, garlic 1 minute.
Add broccoli and capsicum. Stir fry 2 minutes on high heat.
Return chicken. Add lemon juice. Toss 1 minute. Serve immediately.

Common questions

Chicken Stir Fry ko English mein kya kehte hain?: चिकन स्टिर फ्राई ko English mein Chicken Stir Fry likhte hain.
Ek plate Chicken Stir Fry mein kitni calories hoti hain?: 159 kcal per plate.
Kitna time lagta hai?: 22 min lagta hai — 10 min taiyari, 12 min pakana.