Masoor Dal Cheela ko English mein kya kehte hain?

मसूर दाल चीला ko English mein Masoor Dal Cheela likhte hain.

Kitna time lagta hai?

23 min lagta hai — 15 min taiyari, 8 min pakana.

Masoor Dal Cheela

Name: Masoor Dal Cheela
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 1tbsp Coriander Leaves; 5g salt; 0.5piece onion; 100g Masoor Dal; 0.5cup Water; 0.5tsp Ginger; 1piece green chillies; 0.25tsp Cumin Seeds; 0.5tsp Coconut Oil

Red lentil pancakes. Instant, no fermentation, protein-dense.

Time 23 min · Serves 4 · 106 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 1 tbsp (ground)

Main

salt — 5 g (whole)
onion — 0.5 piece (chopped)
Masoor Dal — 100 g (whole)
Water — 0.5 cup (whole)
Ginger — 0.5 tsp (chopped)
green chillies — 1 piece (chopped)

Tempering

Cumin Seeds — 0.25 tsp (whole)
Coconut Oil — 0.5 tsp (whole)

Method

Soak masoor dal in water for 2 hours, then drain and grind with fresh water to a smooth, thick batter.
Add onion, chilli, ginger, cumin, salt.
Heat non-stick tawa. Minimal oil.
Spread batter thin. Cook until crispy.
Flip once.
High protein, gluten-free — 15g protein per cheela.

Common questions

Masoor Dal Cheela ko English mein kya kehte hain?: मसूर दाल चीला ko English mein Masoor Dal Cheela likhte hain.
Ek plate Masoor Dal Cheela mein kitni calories hoti hain?: 106 kcal per plate.
Kitna time lagta hai?: 23 min lagta hai — 15 min taiyari, 8 min pakana.