
Vrat Aloo Sabzi
Potato curry with cumin and rock salt. Navratri fasting staple, no onion-garlic.
Time 25 min · Serves 4 · 116 kcal · Central UP, Uttar Pradesh
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- green chillies — 5 g (chopped)
- Potato — 250 g (chopped)
- Ginger — 15 g (grated)
- Rock Salt (whole)
Tempering
- Cumin Seeds — 1 tsp (whole)
- oil — 2 tbsp (whole)
Method
- Wash, peel and boil the potatoes till just tender, then cool and cut into medium cubes.
- Finely chop the fresh ginger and slit the green chillies.
- Heat the oil in a pan and add the cumin seeds, letting them crackle.
- Add the chopped ginger and slit green chillies, and saute for a few seconds till fragrant.
- Add the boiled potato cubes and rock salt, and mix gently so the potatoes get coated with the tempering.
- Cook on medium-low heat for 4 to 5 minutes, tossing occasionally, till the potatoes turn slightly golden at the edges and the sabzi reaches a semi-dry consistency.
- Garnish with fresh coriander leaves and serve hot, perfect for a vrat or fasting meal.
Common questions
- Vrat Aloo Sabzi ko English mein kya kehte hain?
- UP व्रत आलू सब्ज़ी ko English mein Vrat Aloo Sabzi likhte hain.
- Ek plate Vrat Aloo Sabzi mein kitni calories hoti hain?
- 116 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.
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