
Gobi Patata
Authentic Sindhi-Hindu Gobi Patata — cauliflower florets and potato cubes cooked in a tomato-ginger-garlic base, finished dry with garam masala. Sindhi-style is semi-dry/dry, served with phulka or rice. Distinctive from Punjabi Aloo Gobi (which is more onion-led and gravy-style) — Sindhi Gobi Patata leads with garlic + coriander leaves sauce, no onion required.
Time 40 min · Serves 4 · 138 kcal · Multiple States
Ingredients
Finish
- coriander — 6 g (chopped)
- Amchoor (Dried Mango Powder) — 1 g (powder)
- garam masala powder — 2 g (powder)
Main
- coriander powder — 4 g (powder)
- turmeric root — 1 g (powder)
- tomato ripe — 150 g (chopped)
- red chilli — 3 g (powder)
- Potato — 200 g (peeled and cubed)
- salt — 6 g (none)
- green chillies — 6 g (slit)
- Cauliflower — 400 g (florets)
- cumin powder — 2 g (powder)
Tempering
- ginger garlic paste — 12 g (paste)
- Sunflower Oil — 25 g (heated)
Method
- Wash cauliflower florets well, then submerge in salted hot water 5 minutes to dislodge any insects. Drain thoroughly.
- Heat oil in a wide kadai on medium. Add ginger-garlic paste and slit green chillies; sauté 30-45 seconds until raw smell dissipates.
- Add chopped tomatoes, turmeric, red chilli powder, coriander powder, cumin powder, and salt. Cook 4-5 minutes, breaking tomatoes with the spatula, until pulpy and oil starts separating.
- Add cauliflower florets and potato cubes. Stir to coat with the masala. Sprinkle 2 tbsp water (just enough to keep moisture).
- Cover with lid, reduce flame to low. Cook 12-15 minutes, stirring gently every 4 minutes. The vegetables steam in their own juices — minimal water keeps them dry.
- Uncover, increase flame slightly to evaporate any moisture. Sprinkle garam masala and amchoor. Stir gently, cook 2 minutes.
- Switch off heat. Garnish with chopped coriander leaves. Serve hot with phulka, rice, or alongside Sindhi Kadhi.
Common questions
- Gobi Patata ko English mein kya kehte hain?
- सिंधी गोभी पटाटा ko English mein Gobi Patata likhte hain.
- Ek plate Gobi Patata mein kitni calories hoti hain?
- 138 kcal per plate.
- Kitna time lagta hai?
- 40 min lagta hai — 15 min taiyari, 25 min pakana.
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