Vegetable Amboli ko English mein kya kehte hain?

महाराष्ट्रीयन सब्जी अंबोली (सब्जियों के साथ स्वादिष्ट दाल पैनकेक) ko English mein Vegetable Amboli likhte hain.

Kitna time lagta hai?

140 min lagta hai — 120 min taiyari, 20 min pakana.

Vegetable Amboli

Name: Vegetable Amboli
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 5 servings
Cuisine: Multiple States Indian
Ingredients: Sunflower Oil; 1tsp methi seeds; 1piece red bell pepper; 3tbsp red poha; 1cup brown rice; Coriander Leaves; 1cup sweet corn kernels; salt; 0.25cup white urad dal

Konkani-Goan amboli — fermented brown rice + urad dal + red poha batter ladled onto hot tawa with chopped red bell pepper, sweet corn, methi seeds and coriander. The fermented batter gives the amboli a slightly sour, fluffy soft-crepe texture. A wholesome Konkan-Goan breakfast.

Time 140 min · Serves 5 · 221 kcal · Konkan Coast, Multiple States

Ingredients

Main

Sunflower Oil (optional) (whole)
methi seeds — 1 tsp (soaked)
red bell pepper — 1 piece (chopped)
red poha — 3 tbsp (soaked)
brown rice — 1 cup (soaked)
Coriander Leaves (optional) (ground)
sweet corn kernels — 1 cup (whole)
salt (optional) (whole)

Tempering

white urad dal — 0.25 cup (whole)

Method

To begin making the Maharashtrian Vegetable Amboli Recipe grind the urad dal along with the fenugreek seeds with just enough water required to make a smooth paste.Grind the brown rice along with the Poha, similarly, with just enough water required to make a smooth paste.
Adjust the consistency by adding water if required to make a thick batter that is not runny, but pourable and spreadable, like a dosa batter.Place a skillet/tava on the heat and warm it up.Pour of ladle full of the Amboli batter and spread to make a thick pancake.
Drizzle oil or ghee on the sides and allow it to cook on one side.Sprinkle the red pepper, corn and coriander on top of the pancake.
Cook on medium heat till the bottom is browned.Carefully flip and cook on the other side for a minute.When the vegetables are cooked along with the amboli, take it off the skillet and serve hot.
Serve Maharashtrian Vegetable Amboli along with High Protein Peanut Chutney or Red Chilli Coconut Chutney for a filling breakfast.

Common questions

Vegetable Amboli ko English mein kya kehte hain?: महाराष्ट्रीयन सब्जी अंबोली (सब्जियों के साथ स्वादिष्ट दाल पैनकेक) ko English mein Vegetable Amboli likhte hain.
Ek plate Vegetable Amboli mein kitni calories hoti hain?: 221 kcal per plate.
Kitna time lagta hai?: 140 min lagta hai — 120 min taiyari, 20 min pakana.