Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu
A modern Indo-Chinese fusion stir-fry of nutty brown and wild rice tossed with vegetables and honey-glazed tofu, finished with soy and chilli sauces. Savoury with a mild sweet-spicy edge.
Ingredients
- Soy Sauce — 1 tbsp (whole)
- salt (optional) (whole)
- wild rice — 0.5 cup (ground)
- Green chilli sauce — 30 g (whole)
- Tofu (Extra Firm - Soy Paneer) — 100 g (whole)
- Honey — 2 tbsp (whole)
- black pepper powder — 1 tsp (ground)
- onion — 1 piece (sliced)
- green bell pepper — 1 piece (chopped)
- spring onion greens — 3 piece (chopped)
- brown rice — 0.5 cup (ground)
- Red Chilli Sauce (Extra Spicy - Indo-Chinese Grade) — 3 tbsp (whole)
Method
- To begin making Stir Fried Brown Rice and Wild Rice Topped With Honey Glazed Tofu Recipe, boil the brown rice and wild rice separately in a pressure cooker for 5 whistle.
- Once done, let it cool till all the pressure is released naturally.
- The wild rice will remain little crunchy.
- Strain both the rice and spread it on a tray.Heat the wok with little oil and toast the tofu till it turns light brown, then later add the ingredients for tofu sauce (Soy sauce, honey, red chilli sauce and salt) and coat it evenly.
- Keep it aside.In the same pan, add ginger then all the vegetables and saute till it is done, add the soy sauce, green chilli sauce and red chilli sauce and the two rice and give it a toss.Transfer it to a bowl and top it up with honey glazed tofu.
Common questions
- Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu ko English mein kya kehte hain?
- हनी-ग्लेज़्ड टोफ़ू के साथ स्टिर फ्राई ब्राउन और वाइल्ड राइस ko English mein Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu likhte hain.
- Ek plate Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu mein kitni calories hoti hain?
- 140 kcal per plate.
- Kitna time lagta hai?
- 60 min lagta hai — 15 min taiyari, 45 min pakana.