Steamed Vegetable Platter
Mixed steamed vegetables with lemon-pepper seasoning. Purest low-cal side.
Ingredients
- Sweet Potato — 50 g (chopped)
- Carrot — 1 piece (chopped)
- salt (optional) (whole)
- Lemon — 0.5 piece (chopped)
- Spinach (Palak) — 30 g (chopped)
- black pepper — 0.5 tsp (ground)
- Broccoli — 80 g (chopped)
Method
- Cut vegetables into equal-sized pieces.
- Steam for 8-10 minutes until tender-crisp.
- Arrange on plate.
- Squeeze lemon. Sprinkle pepper, salt.
- No oil, no masala — pure vegetables.
- 50 calories, 5g fiber per plate.
Common questions
- Steamed Vegetable Platter ko English mein kya kehte hain?
- स्टीम्ड वेजिटेबल प्लैटर ko English mein Steamed Vegetable Platter likhte hain.
- Ek plate Steamed Vegetable Platter mein kitni calories hoti hain?
- 24 kcal per plate.
- Kitna time lagta hai?
- 20 min lagta hai — 10 min taiyari, 10 min pakana.