
Poha With Peanuts
Quick flattened rice with peanuts. Pre-workout light carb loading.
Time 13 min · Serves 4 · 210 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Flattened Rice — 160 g (whole)
- salt — 6 g (whole)
- Turmeric Powder — 0.25 tsp (ground)
- Lemon — 0.5 piece (chopped)
- onion — 0.5 piece (chopped)
- Peanuts — 2 tbsp (whole)
Tempering
- Mustard Seeds (Black) — 0.5 tsp (whole)
- Coconut Oil — 1 tsp (whole)
- Curry Leaves — 4 piece (ground)
Method
- Wash poha, drain. Add turmeric and salt.
- Heat oil. Temper mustard, curry leaves, peanuts.
- Add onion. Sauté 1 minute.
- Add poha. Toss on low 2 minutes.
- Squeeze lemon.
- Garnish with coriander. Quick 8-minute meal.
Common questions
- Poha With Peanuts ko English mein kya kehte hain?
- पोहा विद पीनट्स ko English mein Poha With Peanuts likhte hain.
- Ek plate Poha With Peanuts mein kitni calories hoti hain?
- 210 kcal per plate.
- Kitna time lagta hai?
- 13 min lagta hai — 5 min taiyari, 8 min pakana.
More like this