Paneer Tikka Salad Bowl ko English mein kya kehte hain?

पनीर टिक्का सलाद बाउल ko English mein Paneer Tikka Salad Bowl likhte hain.

Kitna time lagta hai?

30 min lagta hai — 20 min taiyari, 10 min pakana.

Paneer Tikka Salad Bowl

Name: Paneer Tikka Salad Bowl
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Mint Leaves; 1piece Lemon; 0.5piece Carrot; 2tbsp Curd; 1piece Tomato; 150g Paneer; salt; 1piece Cucumber; 0.5tsp Red Chilli Powder (Lal Mirch); 0.5tsp Coconut Oil

Grilled paneer tikka over mixed salad with mint dressing.

Time 30 min · Serves 6 · 97 kcal · Pan-India, Multiple States

Ingredients

Garnish

Mint Leaves (garnish) — 2 tbsp (ground)

Main

Lemon — 1 piece (chopped)
Carrot — 0.5 piece (chopped)
Curd — 2 tbsp (whole)
Tomato — 1 piece (chopped)
Paneer — 150 g (whole)
salt (optional) (whole)
Cucumber — 1 piece (chopped)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)

Tempering

Coconut Oil — 0.5 tsp (whole)

Method

Marinate paneer cubes in curd, red chilli powder, salt and a little coconut oil for 10 minutes.
Grill the marinated paneer on a hot tawa until lightly charred on all sides.
Dice the cucumber, tomato and carrot.
Make the dressing: whisk lemon juice with black pepper and a pinch of salt.
Arrange the diced cucumber, tomato and carrot in a bowl; top with the grilled paneer tikka.
Drizzle the dressing over the salad and garnish with mint leaves. Vegetarian protein bowl.

Common questions

Paneer Tikka Salad Bowl ko English mein kya kehte hain?: पनीर टिक्का सलाद बाउल ko English mein Paneer Tikka Salad Bowl likhte hain.
Ek plate Paneer Tikka Salad Bowl mein kitni calories hoti hain?: 97 kcal per plate.
Kitna time lagta hai?: 30 min lagta hai — 20 min taiyari, 10 min pakana.