Fish Tikka Salad ko English mein kya kehte hain?

फिश टिक्का सलाद ko English mein Fish Tikka Salad likhte hain.

Kitna time lagta hai?

42 min lagta hai — 30 min taiyari, 12 min pakana.

Fish Tikka Salad

Name: Fish Tikka Salad
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Yield: 6 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 1tbsp Mint Leaves; salt; 1piece Cucumber; 0.5tsp black pepper; 200g fish; 2tbsp Curd; 0.5piece onion; 1piece Lemon; 0.5tsp Red Chilli Powder (Lal Mirch); 1piece Tomato

Grilled fish tikka over fresh salad. Omega-3 rich, low carb, high protein.

Time 42 min · Serves 6 · 62 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)
Mint Leaves (garnish) — 1 tbsp (ground)

Main

salt (optional) (whole)
Cucumber — 1 piece (chopped)
black pepper — 0.5 tsp (ground)
fish — 200 g (chopped)
Curd — 2 tbsp (whole)
onion — 0.5 piece (chopped)
Lemon — 1 piece (chopped)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
Tomato — 1 piece (chopped)

Method

Marinate fish in curd + spices 30 minutes. Grill 5 min each side.
Dice cucumber, tomato, onion for salad.
Flake grilled fish over salad bed.
Make lemon-mint dressing.
Drizzle dressing. Garnish.
Lean, clean, omega-3 — 28g protein.

Common questions

Fish Tikka Salad ko English mein kya kehte hain?: फिश टिक्का सलाद ko English mein Fish Tikka Salad likhte hain.
Ek plate Fish Tikka Salad mein kitni calories hoti hain?: 62 kcal per plate.
Kitna time lagta hai?: 42 min lagta hai — 30 min taiyari, 12 min pakana.