Grilled Paneer Salad Bowl ko English mein kya kehte hain?

ग्रिल्ड पनीर सलाद बाउल ko English mein Grilled Paneer Salad Bowl likhte hain.

Kitna time lagta hai?

25 min lagta hai — 15 min taiyari, 10 min pakana.

Grilled Paneer Salad Bowl

Name: Grilled Paneer Salad Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Cuisine: Multiple States Indian
Ingredients: 1tbsp Mint Leaves; 0.5tsp black pepper; 1piece Tomato; 0.5piece Carrot; 150g Paneer; 1piece Cucumber; salt; 1piece Lemon; 0.5piece onion; 1tsp olive oil

Fresh grilled paneer over garden salad. Low carb, high protein lunch.

Time 25 min · Serves 6 · 104 kcal · Pan-India, Multiple States

Ingredients

Garnish

Mint Leaves (garnish) — 1 tbsp (ground)

Main

black pepper — 0.5 tsp (ground)
Tomato — 1 piece (chopped)
Carrot — 0.5 piece (chopped)
Paneer — 150 g (whole)
Cucumber — 1 piece (chopped)
salt (optional) (whole)
Lemon — 1 piece (chopped)
onion — 0.5 piece (chopped)

Tempering

olive oil — 1 tsp (whole)

Method

Slice the paneer thick and season with salt and black pepper.
Grill the paneer on a hot tawa for 2 minutes on each side until lightly charred.
Dice the cucumber, tomato, carrot and onion.
Arrange the diced vegetables in a bowl and top with the grilled paneer.
Drizzle with olive oil and lemon juice.
Garnish with mint leaves. Low-carb lunch bowl - high protein, under 10g carbs.

Common questions

Grilled Paneer Salad Bowl ko English mein kya kehte hain?: ग्रिल्ड पनीर सलाद बाउल ko English mein Grilled Paneer Salad Bowl likhte hain.
Ek plate Grilled Paneer Salad Bowl mein kitni calories hoti hain?: 104 kcal per plate.
Kitna time lagta hai?: 25 min lagta hai — 15 min taiyari, 10 min pakana.