How much cooking time?

20 min — 10 min prep, 10 min cooking.

Paneer Bhurji Wrap

Name: Paneer Bhurji Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Cuisine: Punjab Indian
Ingredients: 2tbsp Coriander Leaves; 250g Paneer; 0.25tsp Turmeric Powder; salt; 0.5tsp garam masala powder; 0.5tsp coriander powder; 0.5tsp Red Chilli Powder (Lal Mirch); 100g Wheat Flour (Atta); 0.5tsp Cumin Seeds; 2tbsp oil

Scrambled spiced paneer rolled in rumali roti. Quick Mohali-Chandigarh street food wrap.

Time 20 min · Serves 3 · 445 kcal · Mohali, Punjab

Ingredients

Garnish

Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)

Main

Paneer — 250 g (whole)
Turmeric Powder — 0.25 tsp (ground)
salt (optional) (whole)
garam masala powder — 0.5 tsp (ground)
coriander powder — 0.5 tsp (ground)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
Wheat Flour (Atta) — 100 g (ground)

Tempering

Cumin Seeds — 0.5 tsp (whole)
oil — 2 tbsp (whole)

Method

Knead a soft dough with wheat flour, a little oil and water. Rest 15 minutes, then roll thin rotis and cook on a hot tawa. Keep warm.
Crumble the paneer. Heat oil in a pan, add cumin and saute. Add the crumbled paneer.
Add turmeric, red chilli powder, coriander powder, garam masala and salt. Toss the paneer bhurji on medium flame for 3-4 minutes until dry and well coated.
Place a portion of the hot paneer bhurji along one edge of a roti. Sprinkle fresh coriander.
Roll the roti tightly into a wrap. Serve hot with chutney.

Common questions

How many calories in one plate of Paneer Bhurji Wrap?: 445 kcal per plate.
How much cooking time?: 20 min — 10 min prep, 10 min cooking.

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