Paneer Tikka Lettuce Wrap ko English mein kya kehte hain?

पनीर टिक्का लेट्यूस रैप ko English mein Paneer Tikka Lettuce Wrap likhte hain.

Kitna time lagta hai?

30 min lagta hai — 20 min taiyari, 10 min pakana.

Paneer Tikka Lettuce Wrap

Name: Paneer Tikka Lettuce Wrap
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 7 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Mint Leaves; 0.5piece Lemon; 150g Paneer; 0.5tsp Red Chilli Powder (Lal Mirch); 2tbsp Curd; 0.5piece Tomato; 0.5tsp garam masala powder; 0.5piece Cucumber; salt; 0.5tsp Coconut Oil

Grilled paneer tikka wrapped in lettuce leaves. Low carb, high protein, keto-friendly.

Time 30 min · Serves 7 · 75 kcal · Pan-India, Multiple States

Ingredients

Garnish

Mint Leaves (garnish) — 2 tbsp (ground)

Main

Lemon — 0.5 piece (chopped)
Paneer — 150 g (whole)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
Curd — 2 tbsp (whole)
Tomato — 0.5 piece (chopped)
garam masala powder — 0.5 tsp (ground)
Cucumber — 0.5 piece (chopped)
salt (optional) (whole)

Tempering

Coconut Oil — 0.5 tsp (whole)

Method

Cut paneer into strips. Marinate in spiced curd for 20 minutes.
Grill paneer strips on hot tawa until char marks appear.
Wash large lettuce leaves. Pat dry.
Make mint-curd dip: blend mint, curd, salt.
Place grilled paneer strips on lettuce leaves. Add diced cucumber, tomato.
Drizzle mint dip. Roll and serve.

Common questions

Paneer Tikka Lettuce Wrap ko English mein kya kehte hain?: पनीर टिक्का लेट्यूस रैप ko English mein Paneer Tikka Lettuce Wrap likhte hain.
Ek plate Paneer Tikka Lettuce Wrap mein kitni calories hoti hain?: 75 kcal per plate.
Kitna time lagta hai?: 30 min lagta hai — 20 min taiyari, 10 min pakana.