Mullangi Poriyal South Indian Style Radish Stir Fry recipe photo

Mullangi Poriyal South Indian Style Radish Stir Fry

Tamil Nadu signature poriyal — grated white radish (mullangi) stir-fried with mustard, urad dal, curry leaves, dry red chili tempering, finished with grated fresh coconut, tamarind paste and sambar powder. A protein-light side served with rice and rasam.

Time 25 min · Serves 4 · 39 kcal · South India, Multiple States

Ingredients

Main

Tempering

Method

  1. To begin making the Mullangi Poriyal Recipe, Wash the radish properly, chop the greens and keep aside.
  2. Cut the mooli/ mullangi  into thin rounds and keep aside.Heat oil in a wok/kadhai.
  3. Add mustard seeds and let it crackle.Once it crackles, add curry leaves and dry chillies and allow them crisp up.Once done add the chopped radish greens and saute for a minute.
  4. Add sliced radish and sauté on high heat for a minute.After a minute add salt, sambar powder, tamarind pulp and mix well to combine.
  5. Reduce the heat and cover the pan with a lid.
  6. Cook till the radish is soft.Once done open the lid.
  7. If there is any water remaining in the Mullangi Poriyal then saute the sabzi on high heat it till the sabzi becomes dry.
  8. Garnish with grated coconut and transfer the Mullangi Poriyal into a serving bowl and serve.
  9. Serve Mullangi Poriyal Recipe with Whole Wheat Lachha Paratha and Dal Tadka Recipe Flavored with Lemon and Corianderfor a perfect and healthy weekday lunch or even along with Kollu Rasam Recipe and hot steamed rice.

Common questions

Mullangi Poriyal South Indian Style Radish Stir Fry ko English mein kya kehte hain?
मुलंगी पोरियाल ko English mein Mullangi Poriyal South Indian Style Radish Stir Fry likhte hain.
Ek plate Mullangi Poriyal South Indian Style Radish Stir Fry mein kitni calories hoti hain?
39 kcal per plate.
Kitna time lagta hai?
25 min lagta hai — 10 min taiyari, 15 min pakana.

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