Mixed Sprouts Stir Fry

Quick stir-fried mixed sprouts with cumin and lemon. Protein and fiber rich side dish.

Time 13 min · Serves 6 · 28 kcal · Pan-India, Multiple States

Ingredients

Garnish

• Coriander Leaves (garnish) — 2 tbsp (ground)

Main

• green chillies — 1 piece (chopped)
• bean sprouts — 200 g (chopped)
• Lemon — 0.5 piece (chopped)
• onion — 0.5 piece (chopped)
• salt (optional) (whole)
• Turmeric Powder — 0.25 tsp (ground)

Tempering

• Coconut Oil — 1 tsp (whole)
• Cumin Seeds — 0.5 tsp (whole)

Method

1. Heat oil. Add cumin seeds, let splutter.
2. Add chopped onion and green chillies. Sauté 1 minute.
3. Add sprouts and turmeric. Stir fry on high flame 3-4 minutes.
4. Sprouts should be cooked but still crunchy.
5. Season with salt, squeeze lemon juice.
6. Garnish with coriander. Serve as side dish.

Common questions

Mixed Sprouts Stir Fry ko English mein kya kehte hain?

मिक्स्ड स्प्राउट्स स्टिर फ्राई ko English mein Mixed Sprouts Stir Fry likhte hain.

Ek plate Mixed Sprouts Stir Fry mein kitni calories hoti hain?

28 kcal per plate.

Kitna time lagta hai?

13 min lagta hai — 5 min taiyari, 8 min pakana.

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