
Moong Dal Soup Light
Thin moong dal broth. Easy to digest, protein-rich, calorie-light.
Time 20 min · Serves 4 · 63 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 1 tbsp (ground)
Main
- Water — 2 cup (whole)
- Ginger — 0.5 tsp (chopped)
- Moong Dal — 60 g (whole)
- Turmeric Powder — 0.25 tsp (ground)
- salt (optional) (whole)
- Lemon — 0.5 piece (chopped)
Tempering
- Cumin Seeds — 0.5 tsp (whole)
- Ghee — 0.5 tsp (whole)
Method
- Cook moong dal very soft with turmeric.
- Mash to thin soup.
- Temper with ghee, cumin, ginger.
- Add to dal. Season with salt.
- Add lemon juice. Garnish with coriander leaves.
- Light, healing broth. Serve hot.
Common questions
- Moong Dal Soup Light ko English mein kya kehte hain?
- मूंग दाल सूप लाइट ko English mein Moong Dal Soup Light likhte hain.
- Ek plate Moong Dal Soup Light mein kitni calories hoti hain?
- 63 kcal per plate.
- Kitna time lagta hai?
- 20 min lagta hai — 5 min taiyari, 15 min pakana.
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