Moong Dal Chilka ko English mein kya kehte hain?

बिहारी मूंग दाल छिलका ko English mein Moong Dal Chilka likhte hain.

Kitna time lagta hai?

30 min lagta hai — 10 min taiyari, 20 min pakana.

Moong Dal Chilka

Name: Moong Dal Chilka
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7 servings
Cuisine: Bihar Indian
Ingredients: 2tbsp Coriander Leaves; 1tsp coriander powder; 2piece Tomato; salt; 250g Moong Dal; 1tsp Ginger; 2piece onion; 1tsp Garlic; 0.5tsp Turmeric Powder; 2piece green chillies; 1tsp Red Chilli Powder (Lal Mirch); 1tsp Cumin Seeds; 2tbsp Mustard Oil

Split green moong with skin tempered with cumin and dry red chilli. Bihar everyday light dal for digestion.

Ise moong daal chilka naam se bhi khoja jata hai.

Time 30 min · Serves 7 · 195 kcal · Central Bihar, Bihar

Ingredients

Garnish

Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)

Main

coriander powder — 1 tsp (ground)
Tomato — 2 piece (chopped)
salt (optional) (whole)
Moong Dal — 250 g (whole)
Ginger — 1 tsp (ground)
onion — 2 piece (chopped)
Garlic — 1 tsp (ground)
Turmeric Powder — 0.5 tsp (ground)
green chillies (optional) — 2 piece (whole)
Red Chilli Powder (Lal Mirch) — 1 tsp (ground)

Tempering

Cumin Seeds — 1 tsp (whole)
Mustard Oil — 2 tbsp (whole)

Method

Wash the split green moong (chilka) dal well and pressure-cook with turmeric, salt and water until soft.
Heat mustard oil, splutter cumin seeds, then add chopped onion and saute until golden.
Add ginger, garlic and green chilli; saute until the raw smell goes, then add chopped tomato and cook until soft.
Add red chilli powder and coriander powder, then stir in the cooked dal with a little water and simmer for a few minutes.
Adjust salt, garnish with coriander leaves and serve hot with rice or roti.

Common questions

Moong Dal Chilka ko English mein kya kehte hain?: बिहारी मूंग दाल छिलका ko English mein Moong Dal Chilka likhte hain.
Ek plate Moong Dal Chilka mein kitni calories hoti hain?: 195 kcal per plate.
Kitna time lagta hai?: 30 min lagta hai — 10 min taiyari, 20 min pakana.

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