Masoor Dal Soup recipe photo

Masoor Dal Soup

Red lentil soup with ginger and cumin. Warming, protein-rich, gut-friendly.

Time 25 min · Serves 3 · 144 kcal · Pan-India, Multiple States

Ingredients

Garnish

Main

Tempering

Method

  1. Wash masoor dal. Cook with water, tomato, turmeric, ginger until very soft.
  2. Blend to smooth soup consistency.
  3. Heat ghee, temper with cumin and sliced garlic.
  4. Pour temper into soup. Stir well.
  5. Season with salt, lemon juice. Simmer 3 minutes.
  6. Garnish with coriander. Serve hot.

Common questions

Masoor Dal Soup ko English mein kya kehte hain?
मसूर दाल सूप ko English mein Masoor Dal Soup likhte hain.
Ek plate Masoor Dal Soup mein kitni calories hoti hain?
144 kcal per plate.
Kitna time lagta hai?
25 min lagta hai — 5 min taiyari, 20 min pakana.

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