
Masoor Dal Pancake
Red lentil savory pancakes. Instant, high protein, no fermentation.
Time 23 min · Serves 3 · 118 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 1 tbsp (ground)
Main
- Water — 0.5 cup (whole)
- salt (optional) (whole)
- onion — 0.5 piece (chopped)
- Turmeric Powder — 0.25 tsp (ground)
- Masoor Dal — 80 g (whole)
- green chillies — 1 piece (chopped)
Tempering
- Cumin Seeds — 0.25 tsp (whole)
- Coconut Oil — 0.5 tsp (whole)
Method
- Soak masoor dal 2 hours. Grind to batter.
- Add onion, chilli, cumin, turmeric, coriander, salt.
- Heat tawa. Minimal oil.
- Spread batter thin. Cook both sides golden.
- Serve with mint chutney.
- 16g protein — instant, no ferment needed.
Common questions
- Masoor Dal Pancake ko English mein kya kehte hain?
- मसूर दाल पैनकेक ko English mein Masoor Dal Pancake likhte hain.
- Ek plate Masoor Dal Pancake mein kitni calories hoti hain?
- 118 kcal per plate.
- Kitna time lagta hai?
- 23 min lagta hai — 15 min taiyari, 8 min pakana.
More like this