Haryanvi Palak Paneer
Paneer cubes in creamy spinach puree with garlic. Haryanvi home-style protein-rich sabzi.
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Spinach (Palak) — 250 g (chopped)
- coriander powder — 1 tsp (ground)
- Ginger — 1 tsp (ground)
- Turmeric Powder — 0.5 tsp (ground)
- salt (optional) (whole)
- onion — 1 piece (chopped)
- Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
- Garlic — 1 tsp (ground)
- Paneer — 250 g (whole)
- Tomato — 1 piece (chopped)
Tempering
- Cumin Seeds — 1 tsp (whole)
- oil — 2 tbsp (whole)
Method
- Blanch the spinach in boiling water for 2 minutes, then transfer to cold water; drain and blend to a smooth puree.
- Heat oil in a kadhai, add cumin seeds and let them splutter, then add chopped garlic and ginger and saute until fragrant.
- Add chopped onion and saute until translucent, then add chopped tomato, turmeric and red chilli powder; cook until soft.
- Add the spinach puree and coriander powder, mix well and simmer for 5-6 minutes.
- Add the paneer cubes and simmer for another 3-4 minutes, taking care not to overcook the paneer.
- Adjust salt, garnish with coriander leaves, and serve hot with roti or naan.
Common questions
- Haryanvi Palak Paneer ko English mein kya kehte hain?
- हरियाणवी पालक पनीर ko English mein Haryanvi Palak Paneer likhte hain.
- Ek plate Haryanvi Palak Paneer mein kitni calories hoti hain?
- 168 kcal per plate.
- Kitna time lagta hai?
- 40 min lagta hai — 15 min taiyari, 25 min pakana.