Egg Vegetable Rice Bowl
Post-workout power bowl with brown rice, eggs, and vegetables. Complete recovery meal.
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Broccoli — 50 g (chopped)
- Turmeric Powder — 0.25 tsp (ground)
- Carrot — 0.5 piece (chopped)
- black pepper — 0.5 tsp (ground)
- Eggs — 2 piece (whole)
- salt (optional) (whole)
- brown rice — 100 g (ground)
Tempering
- Coconut Oil — 1 tsp (whole)
Method
- Cook brown rice. Set aside.
- Boil eggs. Cut in half.
- Steam broccoli and diced carrot until just tender.
- Arrange rice in bowl. Top with steamed vegetables.
- Place egg halves on top.
- Season with salt, pepper. Drizzle minimal oil.
Common questions
- Egg Vegetable Rice Bowl ko English mein kya kehte hain?
- एग वेजिटेबल राइस बाउल ko English mein Egg Vegetable Rice Bowl likhte hain.
- Ek plate Egg Vegetable Rice Bowl mein kitni calories hoti hain?
- 207 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.