
Chana Dal Tadka
Split chickpea dal with garlic tadka. Nutty flavored everyday dal.
Ise channa dal tadka, chana daal tadka naam se bhi khoja jata hai.
Time 40 min · Serves 7 · 206 kcal · Uttar Pradesh
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
- Ginger — 1 tsp (ground)
- Chana Dal — 250 g (whole)
- Turmeric Powder — 0.5 tsp (ground)
- garam masala powder — 3 g (ground)
- coriander powder — 1 tsp (ground)
- salt (optional) (whole)
- onion — 2 piece (chopped)
- Tomato — 2 piece (chopped)
- Garlic — 1 tsp (ground)
Tempering
- oil — 2 tbsp (whole)
- Cumin Seeds — 1 tsp (whole)
Method
- Rinse chana dal well and soak for 30 minutes. Drain.
- Pressure cook the chana dal with turmeric, salt and water until soft (about 6-7 whistles). Set aside.
- Heat oil in a pan. Add cumin seeds and let them splutter.
- Add chopped onions and saute until golden brown.
- Add ginger and garlic, saute until the raw smell goes.
- Add chopped tomatoes and cook until soft and oil separates.
- Add red chilli powder and coriander powder. Mix well.
- Add the cooked chana dal with water to adjust consistency. Simmer 8-10 minutes.
- Sprinkle garam masala, adjust salt, garnish with coriander leaves and serve hot.
Common questions
- Chana Dal Tadka ko English mein kya kehte hain?
- चना दाल तड़का ko English mein Chana Dal Tadka likhte hain.
- Ek plate Chana Dal Tadka mein kitni calories hoti hain?
- 206 kcal per plate.
- Kitna time lagta hai?
- 40 min lagta hai — 10 min taiyari, 30 min pakana.
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