Buckwheat Dosa
Buckwheat Dosa (Kuttu ka Dosa) is a gluten-free, protein-rich crepe made from buckwheat flour and urad dal, popular in North India. It has a nutty flavour and crisp texture, and is traditionally paired with coconut chutney.
Ingredients
Main
- green chillies — 4 piece (chopped)
- salt (optional) (whole)
- Sunflower Oil (optional) (whole)
- Buckwheat Flour (Phaphar - Himalayan Whole) — 2 cup (ground)
- Coriander Leaves — 2 tbsp (ground)
- Water (optional) (whole)
- Rice Flour (Fine Steamed - South Grade) — 1 tbsp (ground)
Tempering
- black urad dal — 2 tbsp (ground)
- Asafoetida — 0.25 tsp (ground)
- Mustard Seeds (Black) — 1 tsp (whole)
Method
- To begin making the Buckwheat Dosa recipe, firstly grind split black urad dal into a fine powder.Meanwhile, heat oil in a pan over medium heat.
- Once the oil is hot, add mustard seeds.
- Once the mustard seeds splutter, keep it aside.In a bowl, combine buckwheat flour, urad dhal powder, rice flour, salt, asafoetida, green chilli and coriander leaves together.Add mustard seeds to the dry ingredients.
- Add water little by little to the dry ingredients and mix them well.
- Add water until batter like consistency is reached.Heat a crepe pan and season it with oil.
- Pour a ladle of the batter on the pan in a circular manner.Pour oil into the holes in the dosa and cook on both the sides until the dosa turns slight golden colour.Once it is done, take it on a serving plate and it is ready to be served.
Common questions
- Buckwheat Dosa ko English mein kya kehte hain?
- कुट्टू का डोसा ko English mein Buckwheat Dosa likhte hain.
- Ek plate Buckwheat Dosa mein kitni calories hoti hain?
- 337 kcal per plate.
- Kitna time lagta hai?
- 30 min lagta hai — 10 min taiyari, 20 min pakana.