Boiled Egg Protein Salad ko English mein kya kehte hain?

उबला अंडा प्रोटीन सलाद ko English mein Boiled Egg Protein Salad likhte hain.

Kitna time lagta hai?

22 min lagta hai — 10 min taiyari, 12 min pakana.

Boiled Egg Protein Salad

Name: Boiled Egg Protein Salad
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 12 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 1piece Tomato; 1piece Lemon; 100g bean sprouts; 0.5tsp Black Salt; 1piece Cucumber; 3piece Eggs; 0.25tsp black pepper; 0.5piece onion

Protein-packed salad with boiled eggs, sprouts, cucumber, and lemon dressing. Perfect post-workout meal.

Time 22 min · Serves 12 · 34 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Tomato — 1 piece (chopped)
Lemon — 1 piece (chopped)
bean sprouts — 100 g (chopped)
Black Salt — 0.5 tsp (whole)
Cucumber — 1 piece (chopped)
Eggs — 3 piece (whole)
black pepper — 0.25 tsp (ground)
onion — 0.5 piece (chopped)

Method

Boil eggs for 10 minutes. Cool and peel. Cut into quarters.
Wash and drain sprouts. Dice cucumber, tomato, onion.
Combine all vegetables and sprouts in a large bowl.
Add egg quarters on top.
Squeeze lemon, sprinkle black salt, pepper. Toss gently.
Garnish with coriander leaves. Serve immediately.

Common questions

Boiled Egg Protein Salad ko English mein kya kehte hain?: उबला अंडा प्रोटीन सलाद ko English mein Boiled Egg Protein Salad likhte hain.
Ek plate Boiled Egg Protein Salad mein kitni calories hoti hain?: 34 kcal per plate.
Kitna time lagta hai?: 22 min lagta hai — 10 min taiyari, 12 min pakana.