Besan Sangri Rajasthani ko English mein kya kehte hain?

बेसन सांगरी राजस्थानी ko English mein Besan Sangri Rajasthani likhte hain.

Kitna time lagta hai?

500 min lagta hai — 480 min taiyari, 20 min pakana.

Besan Sangri Rajasthani

Name: Besan Sangri Rajasthani
Prep time: 480 min
Cook time: 20 min
Total time: 500 min
Yield: 6 servings
Cuisine: Rajasthan Indian
Ingredients: 6g Red Chilli Powder (Lal Mirch); 2g Turmeric Powder; 5g amchur powder; 8g coriander powder; 50g Mustard Oil; 6g salt; 120g Sangri (Dried Desert Beans); 100g Gram Flour; 3g dry red chillies; 3g Cumin Seeds; 1g Asafoetida; 2g ajwain

Dried sangri beans coated with spiced besan and stir-fried crispy. Marwari fusion — besan adds body to the lean desert beans.

Ise sangri besan sabzi, besan wali sangri naam se bhi khoja jata hai.

Time 500 min · Serves 6 · 206 kcal · Marwar, Rajasthan

Ingredients

Main

Red Chilli Powder (Lal Mirch) — 6 g
Turmeric Powder — 2 g
amchur powder — 5 g
coriander powder — 8 g
Mustard Oil — 50 g
salt — 6 g
Sangri (Dried Desert Beans) — 120 g
Gram Flour — 100 g

Tempering

dry red chillies — 3 g
Cumin Seeds — 3 g
Asafoetida — 1 g
ajwain — 2 g

Method

Soak sangri in water for 8 hours.
Boil sangri for 10 minutes, drain and pat dry.
Dry roast besan till golden and fragrant; keep aside.
Heat mustard oil; add cumin, ajwain, hing and dry chillies.
Add sangri with turmeric, chilli and coriander powder; toss.
Sprinkle roasted besan and salt; stir-fry till crisp.
Add amchur, mix and serve.

Common questions

Besan Sangri Rajasthani ko English mein kya kehte hain?: बेसन सांगरी राजस्थानी ko English mein Besan Sangri Rajasthani likhte hain.
Ek plate Besan Sangri Rajasthani mein kitni calories hoti hain?: 206 kcal per plate.
Kitna time lagta hai?: 500 min lagta hai — 480 min taiyari, 20 min pakana.

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