Besan Sangri Rajasthani
Dried sangri beans coated with spiced besan and stir-fried crispy. Marwari fusion — besan adds body to the lean desert beans.
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- green beans — 100 g (chopped)
- salt (optional) (whole)
- Gram Flour — 250 g (ground)
Tempering
- oil — 2 tbsp (whole)
Method
- Wash and prepare all ingredients for Besan Sangri Rajasthani. Chop vegetables, marinate protein if needed.
- Heat oil in a pan. Add cumin/mustard seeds for tempering.
- Add the main ingredient. Season with turmeric, salt, and spices.
- Stir fry on medium flame until cooked through and slightly crispy.
- Adjust salt and spices. Garnish with fresh coriander leaves. Serve hot.
Common questions
- Besan Sangri Rajasthani ko English mein kya kehte hain?
- बेसन सांगरी राजस्थानी ko English mein Besan Sangri Rajasthani likhte hain.
- Ek plate Besan Sangri Rajasthani mein kitni calories hoti hain?
- 153 kcal per plate.
- Kitna time lagta hai?
- 500 min lagta hai — 480 min taiyari, 20 min pakana.