
Awadhi Paneer Tikka
Tandoor-grilled cottage cheese marinated in hung curd and spices. Vegetarian kebab.
Time 45 min · Serves 9 · 170 kcal · Lucknow, Uttar Pradesh
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- salt (optional) (whole)
- Curd — 100 g (whole)
- Gram Flour — 1 cup (ground)
- Paneer — 250 g (whole)
Tempering
Method
- Whisk the hung curd smooth and mix in the gram flour (besan), oil, salt and spices to make a thick marinade.
- Fold in the paneer cubes, coat them well, and rest in the fridge for at least 1 hour to marinate.
- Thread the marinated paneer onto skewers. Heat a tandoor, grill, oven or greased grill pan to high.
- Grill the skewers, turning, until the paneer is lightly charred on all sides and the marinade is set.
- Garnish with chopped coriander leaves and serve hot with green chutney.
Common questions
- Awadhi Paneer Tikka ko English mein kya kehte hain?
- अवधी पनीर टिक्का ko English mein Awadhi Paneer Tikka likhte hain.
- Ek plate Awadhi Paneer Tikka mein kitni calories hoti hain?
- 170 kcal per plate.
- Kitna time lagta hai?
- 45 min lagta hai — 30 min taiyari, 15 min pakana.
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