Ash Gourd Juice

Fresh ash gourd juice. Ayurvedic weight loss tonic, cooling, alkalizing.

Time 5 min · Serves 3 · 16 kcal · Pan-India, Multiple States

Ingredients

Garnish

• Mint Leaves (garnish) — 3 piece (ground)

Main

• Ash Gourd — 200 g (chopped)
• Water — 0.5 cup (whole)
• Lemon — 0.5 piece (chopped)
• Black Salt — 0.25 tsp (whole)

Method

1. Peel and deseed ash gourd. Chop.
2. Blend with water until smooth.
3. Strain.
4. Add lemon juice, mint, black salt.
5. Drink fresh morning empty stomach.
6. Ayurvedic fat burner — 20 calories.

Common questions

Ash Gourd Juice ko English mein kya kehte hain?

पेठे का जूस ko English mein Ash Gourd Juice likhte hain.

Ek plate Ash Gourd Juice mein kitni calories hoti hain?

16 kcal per plate.

Kitna time lagta hai?

5 min lagta hai.

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