Paneer Protein Smoothie
Blended fresh paneer smoothie with banana. Natural whey protein alternative.
Ingredients
- Cardamom — 0.5 piece (ground)
- Paneer — 80 g (whole)
- banana — 1 piece (chopped)
- Honey — 1 tsp (whole)
- Curd — 100 g (whole)
Method
- Crumble fresh paneer.
- Add to blender with banana, chilled curd, honey, cardamom.
- Blend until completely smooth.
- Pour into glass.
- Natural paneer protein — 18g per glass.
- Indian whey protein alternative.
Common questions
- Paneer Protein Smoothie ko English mein kya kehte hain?
- पनीर प्रोटीन स्मूदी ko English mein Paneer Protein Smoothie likhte hain.
- Ek plate Paneer Protein Smoothie mein kitni calories hoti hain?
- 106 kcal per plate.
- Kitna time lagta hai?
- 5 min lagta hai.