Ambe Dal Maharashtrian Salad with Raw Mango & Chana Dal
Vegetarian curry from Maharashtra. Made with chana dal, curry leaves, mango. About 180 calories per serving.
Ingredients
Main
- salt (optional) (whole)
- mango — 0.5 piece (grated)
- Sunflower Oil — 1 tbsp (whole)
- sugar — 0.5 tsp (whole)
Tempering
- Cumin Seeds — 0.5 tsp (whole)
- Mustard Seeds (Black) — 0.5 tsp (whole)
- Asafoetida — 0.25 tsp (ground)
- Chana Dal — 1 cup (soaked)
- Curry Leaves — 6 piece (ground)
- dry red chillies — 2 piece (whole)
Method
- To begin making the Ambe Dal Recipe firstly wash and soak the chana dal for 4-6 hours.
- 6 hours later, drain the water and add the chana dal into a mixer and grind it coarsely, with absolutely no water.
- In a mixing bowl, combine the ground chana dal, grated mango, salt and sugar and give it a good mix.
- In a tadka pan heat the oil on medium flame, add the mustard seeds and allow them to crackle, add cumin seeds, curry leaves, hing and red chillies.Add this tadka to the Mango-Chana dal mixture and mix well.
Common questions
- Ambe Dal Maharashtrian Salad with Raw Mango & Chana Dal ko English mein kya kehte hain?
- आंबे दाल - कच्चे आम और चना दाल का महाराष्ट्रियन सलाद ko English mein Ambe Dal Maharashtrian Salad with Raw Mango & Chana Dal likhte hain.
- Ek plate Ambe Dal Maharashtrian Salad with Raw Mango & Chana Dal mein kitni calories hoti hain?
- 193 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.