Whole Wheat Pasta Indian

Whole wheat pasta in Indian masala sauce. High fiber, filling, kid-friendly.

Time 20 min · Serves 5 · 118 kcal · Pan-India, Multiple States

Ingredients

Garnish

• Coriander Leaves (garnish) — 2 tbsp (ground)

Main

• Turmeric Powder — 0.25 tsp (ground)
• salt (optional) (whole)
• Tomato — 2 piece (chopped)
• onion — 0.5 piece (chopped)
• red bell pepper — 65 g (chopped)
• Garlic — 2 piece (chopped)
• Wheat Flour (Atta) — 100 g (ground)
• Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
• Water — 2 cup (whole)

Tempering

• Coconut Oil — 1 tbsp (whole)

Method

1. Cook whole wheat pasta al dente. Drain.
2. Heat oil. Sauté garlic, onion, capsicum.
3. Add tomato puree, spices. Cook 5 min.
4. Toss cooked pasta in the sauce.
5. Garnish with coriander.
6. Indian masala pasta — high fiber, all whole grain.

Common questions

Whole Wheat Pasta Indian ko English mein kya kehte hain?

होल व्हीट पास्ता इंडियन ko English mein Whole Wheat Pasta Indian likhte hain.

Ek plate Whole Wheat Pasta Indian mein kitni calories hoti hain?

118 kcal per plate.

Kitna time lagta hai?

20 min lagta hai — 5 min taiyari, 15 min pakana.

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