Palak Roti

Spinach-infused whole wheat roti. Extra iron and fiber in every bite.

Time 18 min · Serves 4 · 55 kcal · Pan-India, Multiple States

Ingredients

Main

• salt (optional) (whole)
• Wheat Flour (Atta) — 60 g (ground)
• Water — 2 tbsp (whole)
• Spinach (Palak) — 50 g (chopped)

Tempering

• Cumin Seeds — 0.25 tsp (whole)

Method

1. Blanch spinach. Blend to paste.
2. Mix spinach paste into atta with cumin, salt.
3. Knead to soft dough. Rest 10 min.
4. Roll thin. Cook on hot tawa.
5. Puff on flame.
6. Green, iron-rich roti, made with no oil or ghee in the dough.

Common questions

Palak Roti ko English mein kya kehte hain?

पालक रोटी ko English mein Palak Roti likhte hain.

Ek plate Palak Roti mein kitni calories hoti hain?

55 kcal per plate.

Kitna time lagta hai?

18 min lagta hai — 10 min taiyari, 8 min pakana.

More like this

• Plain Wheat Phulka (Roti / Chapati)
• Seyun Patata
• Seyal Phulka
• Mitha Lolo
• Whole Wheat Pasta Indian
• Palak Puri Baked