How much cooking time?

55 min — 20 min prep, 35 min cooking.

Tripuri Mwkhwi Bamboo Stew

Name: Tripuri Mwkhwi Bamboo Stew
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 5 servings
Cuisine: Tripura Indian
Ingredients: 10g Coriander Leaves; 2g Turmeric Powder; 6g salt; 12g Garlic; 400g Bamboo Shoots; 20g Rice Flour; 15g Mustard Seeds (Black); 80g onion; 700g Water; 15g green chillies; 10g Mustard Oil

Mild bamboo shoot stew with local herbs and green chillies. Dhalai district Tripuri vegetarian preparation simmered with mustard paste.

People also search this as bamboo stew.

Time 55 min · Serves 5 · 84 kcal · Dhalai, Tripura

Ingredients

Garnish

Coriander Leaves (garnish) — 10 g

Main

Turmeric Powder — 2 g
salt — 6 g
Garlic — 12 g
Bamboo Shoots — 400 g
Rice Flour — 20 g
Mustard Seeds (Black) — 15 g
onion — 80 g
Water — 700 g
green chillies — 15 g

Tempering

Mustard Oil — 10 g

Method

Slice bamboo shoots. Boil in water for 10 minutes and drain.
Grind mustard seeds, two green chillies and a little water to a paste.
Heat mustard oil. Add onion and garlic, fry until soft.
Add bamboo shoots, turmeric, slit chillies, salt and water. Cover and simmer.
Mix rice flour in a little water. Stir into the stew.
Add the mustard paste. Simmer for 3 minutes without boiling hard.
Add coriander leaves. Serve hot with rice.

Common questions

How many calories in one plate of Tripuri Mwkhwi Bamboo Stew?: 84 kcal per plate.
How much cooking time?: 55 min — 20 min prep, 35 min cooking.

Ghar ka khana in Agartala →