
Green Moong Soup
Whole green moong soup with ginger. Ayurvedic healing food, complete protein.
Ise hari moong soup, moong soup, sabut moong soup naam se bhi khoja jata hai.
Time 25 min · Serves 4 · 84 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Turmeric Powder — 0.25 tsp (ground)
- Ginger — 1 tsp (chopped)
- Water — 2.5 cup (whole)
- Garlic — 2 piece (chopped)
- Moong Dal — 80 g (whole)
- salt (optional) (whole)
- Lemon — 0.5 piece (chopped)
Tempering
- Ghee — 0.5 tsp (whole)
- Cumin Seeds — 0.5 tsp (whole)
Method
- Wash whole green moong. Soak 2 hours.
- Cook with water, ginger, turmeric until very soft.
- Mash lightly for chunky soup.
- Temper with ghee, cumin, garlic.
- Add lemon juice, salt, coriander.
- Ayurvedic healing soup — tridosha balancing.
Common questions
- Green Moong Soup ko English mein kya kehte hain?
- हरी मूंग सूप ko English mein Green Moong Soup likhte hain.
- Ek plate Green Moong Soup mein kitni calories hoti hain?
- 84 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 5 min taiyari, 20 min pakana.
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