
Green Moong Soup
Whole green moong soup with ginger. Ayurvedic healing food, complete protein.
Time 25 min · Serves 4 · 84 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Turmeric Powder — 0.25 tsp (ground)
- Ginger — 1 tsp (chopped)
- Water — 2.5 cup (whole)
- Garlic — 2 piece (chopped)
- Moong Dal — 80 g (whole)
- salt (optional) (whole)
- Lemon — 0.5 piece (chopped)
Tempering
- Ghee — 0.5 tsp (whole)
- Cumin Seeds — 0.5 tsp (whole)
Method
- Wash whole green moong. Soak 2 hours.
- Cook with water, ginger, turmeric until very soft.
- Mash lightly for chunky soup.
- Temper with ghee, cumin, garlic.
- Add lemon juice, salt, coriander.
- Ayurvedic healing soup — tridosha balancing.
Common questions
- Green Moong Soup ko English mein kya kehte hain?
- हरी मूंग सूप ko English mein Green Moong Soup likhte hain.
- Ek plate Green Moong Soup mein kitni calories hoti hain?
- 84 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 5 min taiyari, 20 min pakana.
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