How much cooking time?

70 min — 30 min prep, 40 min cooking.

Tripuri Muya Bai Awandru

Name: Tripuri Muya Bai Awandru
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 5 servings
Cuisine: Tripura Indian
Ingredients: 8g Coriander Leaves; 350g Bamboo Shoots; 80g onion; 800g Water; 10g Ginger; 2g Turmeric Powder; 80g Shutki Mach (Fermented Sun-dried Fish); 40g Rice Flour; 15g green chillies; 4g salt; 15g Garlic

Tripuri bamboo shoot curry cooked with dried fish and chillies. Fermented bamboo gives distinct sour-smoky flavor unique to Tripuri tribal cooking.

People also search this as muya awandru, muya bai awandru.

Time 70 min · Serves 5 · 112 kcal · Agartala, Tripura

Ingredients

Garnish

Coriander Leaves (garnish) — 8 g

Main

Bamboo Shoots — 350 g
onion — 80 g
Water — 800 g
Ginger — 10 g
Turmeric Powder — 2 g
Shutki Mach (Fermented Sun-dried Fish) — 80 g
Rice Flour — 40 g
green chillies — 15 g
salt — 4 g
Garlic — 15 g

Method

Wash dry fish in warm water and soak for 10 minutes.
Boil sliced bamboo shoot with water, onion, chillies, ginger and garlic.
Add the dry fish, turmeric and salt. Simmer.
Mix rice flour in half cup water to a smooth paste.
Pour the paste slowly, stirring all the time.
Cook until the gravy turns thick and glossy.
Add coriander leaves and serve hot with rice.

Common questions

How many calories in one plate of Tripuri Muya Bai Awandru?: 112 kcal per plate.
How much cooking time?: 70 min — 30 min prep, 40 min cooking.

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