
Tandoori Gobi Tikka
Vegetarian semi-dry dish from Punjabi. Made with cabbage, hung curd, radhuni. About 250 calories per serving.
Ise tandoori gobhi tikka naam se bhi khoja jata hai.
Time 55 min · Serves 4 · 144 kcal · North India, Multiple States
Ingredients
Main
- Cauliflower — 500 g
- oil — 20 g
Marinade
- ajwain — 1 g
- coriander powder — 3 g
- Red Chilli Powder (Lal Mirch) — 4 g
- salt — 5 g
- garam masala powder — 3 g
- chaat masala powder — 3 g
- Gram Flour — 20 g
- hung curd — 150 g
- Turmeric Powder — 1 g
Method
- Steam the cauliflower florets for 4 minutes; keep them crunchy.
- In a bowl mix hung curd, gram flour, ajwain, turmeric, red chilli powder, coriander powder, garam masala and salt.
- Add the cauliflower, coat well and keep aside for 20 minutes.
- Heat oil on a tawa or pan.
- Roast the cauliflower, turning often, till golden with light charred spots.
- Place a hot coal in a small bowl on the tawa, pour a little oil, cover for 1 minute.
- Remove the coal, sprinkle chaat masala and serve hot.
Common questions
- Tandoori Gobi Tikka ko English mein kya kehte hain?
- तंदूरी गोभी टिक्का ko English mein Tandoori Gobi Tikka likhte hain.
- Ek plate Tandoori Gobi Tikka mein kitni calories hoti hain?
- 144 kcal per plate.
- Kitna time lagta hai?
- 55 min lagta hai — 30 min taiyari, 25 min pakana.
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