
Bendakaya Charu Ladies Finger Rasam
Andhra Style Bendakaya Charu is a flavorful and comforting rasam originating from Andhra Pradesh. This traditional dish is a staple in many South Indian households, particularly during the summer months when it helps to cool the body. The key flavors and textures of this dish come from the combination of tender ladies finger, sweet and spicy seasonings, and a hint of tanginess from the tamarind.
Time 25 min · Serves 8 · 38 kcal · Andhra Pradesh, Multiple States
Ingredients
Main
- bhindi — 6 piece (chopped)
- sugar — 1 tsp (whole)
- Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
- salt (optional) (whole)
- Turmeric Powder — 0.5 tsp (ground)
- Garlic — 4 piece (chopped)
- Tomato — 2 piece (chopped)
- tamarind water — 1 cup (whole)
- methi seeds — 0.25 tsp (whole)
- pearl onion — 6 piece (chopped)
- coriander powder — 1 tsp (ground)
- Ghee — 4.5 g (whole)
Tempering
- Cumin Seeds — 0.5 tsp (whole)
- dry red chillies — 1 piece (whole)
- Asafoetida — 0.25 tsp (ground)
- Mustard Seeds (Black) — 0.5 tsp (whole)
- Curry Leaves — 1 piece (ground)
Method
- We begin making the Andhra Style Vendakaya Charu Recipe (Ladies Finger Rasam Recipe) by placing a pressure cooker on medium flame with ghee and the mustard seeds and allow them to splutter, next add cumin seeds, fenugreek seeds, dry red chillies, curry leaves and allow them to crackle.
- Next add in the chopped onions, and garlic pods.
- Saute till it is translucent.
- Then add in the tamarind water, sugar, salt, red chilli powder, turmeric powder, asafoetida, coriander powderand chopped tomatoes and okra.
- Stir well.Pressure cook the rasam for about 3 whistles, turn off the flame and allow the pressure to release naturally.
- Serve the Andhra Style Vendakaya Charu Recipe (Ladies Finger Rasam Recipe) with Chettinad Beans & Cauliflower Poriyal Recipe, hot steamed rice with a teaspoon of ghee to enrich the taste.
Common questions
- Bendakaya Charu Ladies Finger Rasam ko English mein kya kehte hain?
- आंध्र स्टाइल बेंदकाया चारू ko English mein Bendakaya Charu Ladies Finger Rasam likhte hain.
- Ek plate Bendakaya Charu Ladies Finger Rasam mein kitni calories hoti hain?
- 38 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.
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