Protein Lassi
Thick yogurt lassi with protein. Post-workout probiotic protein drink.
Ingredients
- Cardamom — 0.5 piece (ground)
- badam — 10 g (whole)
- Curd — 200 g (whole)
- Honey — 1 tsp (whole)
- Water — 0.5 cup (whole)
Method
- Blend thick curd with cold water until frothy.
- Add soaked almonds. Blend smooth.
- Add honey and cardamom powder.
- Blend once more.
- Pour into glass.
- Drink chilled after workout.
Common questions
- Protein Lassi ko English mein kya kehte hain?
- प्रोटीन लस्सी ko English mein Protein Lassi likhte hain.
- Ek plate Protein Lassi mein kitni calories hoti hain?
- 67 kcal per plate.
- Kitna time lagta hai?
- 5 min lagta hai.