Pineapple Turmeric Smoothie

Anti-inflammatory tropical smoothie. Bromelain + curcumin combo.

Time 5 min · Serves 1 · 193 kcal · Pan-India, Multiple States

Ingredients

• Turmeric Powder — 0.25 tsp (ground)
• Ginger — 0.25 tsp (chopped)
• black pepper — 0.25 tsp (ground)
• Coconut — 50 g (chopped)
• Honey — 0.5 tsp (whole)

Method

1. Blend pineapple chunks with coconut milk.
2. Add turmeric, ginger, black pepper.
3. Blend smooth.
4. Add honey if needed.
5. Drink immediately.
6. Bromelain + curcumin — science-backed anti-inflammatory.

Common questions

Pineapple Turmeric Smoothie ko English mein kya kehte hain?

पाइनएप्पल टर्मरिक स्मूदी ko English mein Pineapple Turmeric Smoothie likhte hain.

Ek plate Pineapple Turmeric Smoothie mein kitni calories hoti hain?

193 kcal per plate.

Kitna time lagta hai?

5 min lagta hai.

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