
Mutton Liver Fry Bengali
Mutton liver pan-fried with onions, green chillies, and garam masala. A popular Bengali street food from Kolkata — iron-rich and pungent.
Time 25 min · Serves 4 · 187 kcal · Kolkata, West Bengal
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Mutton Liver — 250 g (chopped)
- Garam Masala (Punjabi Khada - Whole) — 12 g (whole)
- salt (optional) (whole)
- green chillies — 10 g (chopped)
- Potato — 150 g (chopped)
Tempering
- Mustard Oil — 2 tbsp (whole)
Method
- Wash the mutton (goat) liver well and cut into small cubes; cut potato into small cubes too.
- Heat mustard oil and lightly fry the potato cubes until golden; set aside.
- In the same oil add chopped onions and slit green chillies; fry until onions turn golden.
- Add the liver and saute on high; cook off the moisture so it does not turn rubbery.
- Return the fried potato, season with salt and whole garam masala, and stir-fry until dry and well coated.
- Garnish with fresh coriander and serve hot as a side with rice or roti.
Common questions
- How many calories in one plate of Mutton Liver Fry Bengali?
- 187 kcal per plate.
- How much cooking time?
- 25 min — 10 min prep, 15 min cooking.
Ghar ka khana in Kolkata →
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