
Mizo Sawhchiar Chicken
Mizo comfort rice porridge (sawhchiar) simmered with chicken, ginger, garlic and roselle greens -- a light, everyday one-pot meal from Aizawl.
Time 50 min · Serves 9 · 199 kcal · Aizawl, Mizoram
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- onion — 90 g (chopped)
- Sougri (Manipur Roselle Leaves - Fresh) — 25 piece (chopped)
- Ginger — 1 tsp (ground)
- Turmeric Powder — 0.5 tsp (ground)
- salt (optional) (whole)
- chicken — 250 g (chopped)
- Water — 5.5 cup (whole)
- rice — 270 g (ground)
- Garlic — 1 tsp (ground)
Tempering
Method
- Wash the rice and chicken. Chop the onion, and mince the ginger and garlic. Wash and shred the roselle (kenaf) leaves.
- Heat oil in a kadhai or heavy-bottomed pot. Add the chopped onion, ginger and garlic; saute until soft and fragrant.
- Add the chicken pieces and turmeric powder. Stir-fry for 2-3 minutes.
- Add the rice and water. Bring to a boil.
- Reduce heat and simmer, stirring occasionally, until the rice breaks down and the mixture thickens into a soft porridge, about 25-30 minutes.
- Stir in the roselle (kenaf) leaves and cook for another 3-4 minutes until wilted.
- Adjust salt, garnish with fresh coriander leaves, and serve hot.
Common questions
- How many calories in one plate of Mizo Sawhchiar Chicken?
- 199 kcal per plate.
- How much cooking time?
- 50 min — 10 min prep, 40 min cooking.
Ghar ka khana in Aizawl →
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