Mixed Vegetable Soup Thick
Thick blended vegetable soup without cream. Filling, nutrient-dense.
Ingredients
Garnish
- Coriander Leaves (garnish) — 1 tbsp (ground)
Main
- Carrot — 1 piece (chopped)
- salt (optional) (whole)
- black pepper — 0.5 tsp (ground)
- onion — 0.5 piece (chopped)
- Spinach (Palak) — 30 g (chopped)
- Broccoli — 50 g (chopped)
- Water — 2 cup (whole)
- Garlic — 2 piece (chopped)
- Ginger — 0.5 tsp (chopped)
Tempering
- Coconut Oil — 0.5 tsp (whole)
Method
- Sauté onion, garlic, ginger in minimal oil.
- Add chopped vegetables and water. Boil and simmer 10 min.
- Blend to thick smooth soup.
- Season with salt, pepper.
- Reheat gently.
- 70 calories — thick, filling, no cream.
Common questions
- Mixed Vegetable Soup Thick ko English mein kya kehte hain?
- मिक्स वेज सूप थिक ko English mein Mixed Vegetable Soup Thick likhte hain.
- Ek plate Mixed Vegetable Soup Thick mein kitni calories hoti hain?
- 49 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.