
Methi Mushroom Masala (Punjabi Fenugreek Mushroom Curry)
Methi Mushroom Masala is a hearty Punjabi winter curry where button mushrooms are sauteed with onion, ginger-garlic paste, then simmered in a tangy curd-based gravy fragrant with bay leaf, kalonji, kasuri methi, kashmiri mirch, and garam masala. The bitter-earthy methi complements the umami mushrooms beautifully. Served warm with jeera rice, naan, or laccha paratha.
Time 35 min · Serves 3 · 116 kcal · North India, Punjab
Ingredients
Main
- Kalonji — 0.25 tsp (ground)
- Red Chilli Powder (Lal Mirch) — 0.25 tsp (ground)
- Sunflower Oil (optional) — 4 tsp (whole)
- garam masala powder — 0.25 tsp (ground)
- Lemon — 1 tsp (chopped)
- button mushrooms — 200 g (chopped)
- ginger garlic paste — 1 tsp (ground)
- salt (optional) (whole)
- onion — 1 piece (chopped)
- Curd — 1 tbsp (whole)
- bay leaf — 1 piece (whole)
- Kasuri Methi — 1 tsp (ground)
- Ginger — 0.5 tsp (ground)
- Turmeric Powder — 0.25 tsp (ground)
- Kashmiri Mirch (Premium Silk Grade Powder) — 0.5 tsp (ground)
Tempering
- dry red chillies — 2 piece (whole)
Method
- To begin making the Methi Mushroom Masala Recipe, firstly wash the mushrooms, in a bowl mix with curd, red chilli powder and ginger paste.
- Marinate for 5 minutes.Soak the leaves in water for 5 minutes, strain and set aside.
- Heat a small wok with oil, fry the mushrooms and remove after 2 minutes.In the same pan, add bay leaf, kalonji and ginger and garlic paste.
- Fry for 1 minute.Fry the onions for few minutes or till they become soft.
- Next, add tomato puree, red chilli powder and turmeric powder.
- Let it cook for about a minute.After a minute, add warm water, salt and garam masala powder.Let it boil to a semi thick consistency, now add the mushrooms and soaked and strained dry methi leaves.Serve hot immediately with a dash of lime juice and red chilli on top.
- Serve Methi Mushroom Masala Recipe along with Palak Raita and Whole Wheat Lachha Parathas for weekly dinner.
Common questions
- How many calories in one plate of Methi Mushroom Masala (Punjabi Fenugreek Mushroom Curry)?
- 116 kcal per plate.
- How much cooking time?
- 35 min — 15 min prep, 20 min cooking.
Ghar ka khana in Amritsar →
More like this