
Manipuri Usoi Kanghou
Stir-fried spring onion greens with chilli and mustard oil. Quick Manipuri side dish pungent and flavourful.
Time 15 min · Serves 3 · 104 kcal · Imphal Valley, Manipur
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- green chillies — 2 piece (chopped)
- Ginger — 0.5 tsp (grated)
- Water — 0.5 cup (whole)
- onion — 100 g (chopped)
- salt (optional) (whole)
Tempering
Method
- Wash and prepare all ingredients for Manipuri Usoi Kanghou. Chop vegetables, marinate protein if needed.
- Heat oil in a pan. Add cumin/mustard seeds for tempering.
- Add the main ingredient. Season with turmeric, salt, and spices.
- Stir fry on medium flame until cooked through and slightly crispy.
- Adjust salt and spices. Garnish with fresh coriander leaves. Serve hot.
Common questions
- How many calories in one plate of Manipuri Usoi Kanghou?
- 104 kcal per plate.
- How much cooking time?
- 15 min — 5 min prep, 10 min cooking.
Ghar ka khana in Imphal →
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